2. **Balanced Diet and Exercise**: Highlight the importance of a nutritious diet rich in antioxidants, lean proteins, and healthy fats, along with regular physical activity to sustain natural testosterone production.
3. **Consult Healthcare Professionals**: Advise individuals to consult with healthcare providers before starting any supplement regimen, especially if they have pre-existing conditions or are on other medications.
4. **Caution on Doses**: Recommend adhering to the recommended dosage to avoid potential side effects and ensure safety.
5. **Natural Lifestyle**: Emphasize that while supplements can aid in maintaining hormone health, they should complement—not replace—a holistic approach to wellness.
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Testosterone FAQ
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References: https://jbhnews.com .